Defi-Age Fitness is committed to guiding you toward your fitness aspirations in a safe, clean environment. Our focus is teaching exercises with the proper form and technique, ensuring a safe workout experience. We aim to cultivate a sustainable lifestyle of fitness and healthy living for all our clients.
In only 12 months, Keisha successfully lost 136 pounds while putting on 15 pounds of muscle.
In just 6 months, George lost 30 pounds of fat while putting on 12 pounds of muscle.
After 9.5 months, Shannon’s down 35 pounds of fat while putting on 15 pounds of muscle.
Mac's Journey: Losing 20lbs of Fat, Gaining 10lbs of Muscle for High School Football Triumph
After 4 months, Tammy lost 6 inches in her stomach and developed a healthy and fitness lifestyle.
